Minggu, 21 Desember 2014

Free PDF , by Lexie Williamson

Free PDF , by Lexie Williamson

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, by Lexie Williamson

, by Lexie Williamson


, by Lexie Williamson


Free PDF , by Lexie Williamson

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, by Lexie Williamson

Product details

File Size: 192501 KB

Print Length: 192 pages

Publisher: Bloomsbury Sport; 1 edition (September 12, 2014)

Publication Date: September 12, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00MMC98KW

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Amazon Best Sellers Rank:

#573,643 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Exercises are great. Had some pain after biking in the trapezius rhomboid area. Was able to find some stretches that really opened up the area and I was able to get on my bike quickly.

Hard to learn yoga from a book, particularly a Kindle book.

This is a great book with tons of pictures to help out!

love it

Good book, but the enhanced version does not work on Android.

Exelent book. It has done wonders for me and my body.

I had some ideas on stretching through reading and practice. This organized and optimized my practice

I'm surprised this book has no reviews. It is a phenomenal book on yoga for runners!I've been doing yoga for about a year very loosely - using some online yoga options (both free and subscription). While good they are just the classes and you are somewhat limited to what the teacher is teaching. I have purchased several yoga for runners/athlete's books and, while I certainly enjoyed them, I didn't find them the best to actually *use* to form a yoga practice. I have enough smarts to realize why yoga would be beneficial and to actually apply that to practice. However a guide is super helpful and to be able to build my own yoga practice based on what is going on with my body was welcomed.This book has chapters that cover everything you would need to know to use yoga to enhance your running in many ways. Included here is also gait information and information on how to relax while running. Uniquely here I found the chapter on relaxation in motion with accompanying yoga information super helpful. I often will end up with a tense upper body if I run longer (10+ miles). There is also a chapter on breath here -- which can greatly influence capacity and endurance for running. The "core" chapters (what most people might want to know like legs, core, power yoga, etc) are strong with clear directions and great photo's. There are a variety of "blue" boxes all over the book that go into the rationale for doing a particular form or pose or even hints for when you are in the pose. I'm having a pea anserinus issue and there were exercises in here for that part of the body too!Regardless of whether you have the other yoga books (Sage Rountree's two books - one for runner's and one for athlete's, the Yoga for Runners by Christine Felstead, or Power Yoga for Athlete's by Sean Vigue -- these 4 are my favorites!) this one is well worth adding to your collection. It looks like it might be a UK based book. It's fairly easy to lay flat but not perfectly so - I may go and get it ring bound for ease of use.

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Rabu, 12 November 2014

PDF Ebook , by Night Terror Publishing

PDF Ebook , by Night Terror Publishing

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, by Night Terror Publishing

Product details

File Size: 1914 KB

Print Length: 230 pages

Simultaneous Device Usage: Unlimited

Publisher: Night Terror Publishing (April 17, 2016)

Publication Date: April 17, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01EFZA1HM

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Amazon Best Sellers Rank:

#75,708 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

The stated purpose of this book is to recount a curated collection of the most terrifying paranormal stories ever recorded. The author states that the events are drawn from all over the world and that all are supported by hard evidence. Included are different examples of supernatural events representative of the following categories: ghost stories; hauntings; and other parawnormal activity. The content is interesting, but this book contains many editing errors. It is plagued with odd sentence structure, improper word placement, and run on sentences in so many passages that the narrative is almost incomprehensible. Additionally, there are a number of verb tense agreement issues, misplaced words and phrases, misspellings, and other errors that detract further from readability of the narrative. I cannot recommend this book in its current state. I suggest that the author remove this book from circulation in order to rework and edit its content. The material in this ook is interesting and worthy of publishing after corrective actions are taken.

This collection is of 12 stories that are told pretty straight forward, often with a little more information than is necessary to make the story interesting. I did not find the stories particularly appealing and am amazed anyone would find them scary, as some other reviews claim.

I'm not sure who's ratings I read before I purchased this book... the author's family members maybe? There was absolutely NOTHING "horrifying" in this book, except perhaps the fact that I actually purchased it. I was desperate for something to read, or I wouldn't have bothered continuing; although I held out hope that maybe the NEXT story would be horrifying. In nearly every story, the author makes a statement like, "Is this really true? We may never know." So how in the heck is she calling these "real" ghost stories? Save your money.

I felt like it was too short. I would have loved to continue reading more ghost stories, but the book wraps up quickly, and with what I felt was not the "right" story, though it was interesting. Needs some fine tuning, focus, and expansion.

I absolutely love reading about true paranormal events. These stories send chills down my back. If you'd like the Paranormal this is a definitely good book to purchase.

I'm glad I found this book. It's so hard to find a decent, well-written collection of true ghost stories on Amazon. I've read some of these stories before, elsewhere, but there was still more than enough to keep me entertained.

I enjoyed this book. I had heard and read about at least 4 of the stories.

This is a great book for teenagers starting to read ghost & horror stories. Bought it for my niece and she loves it.

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Download Replay, by Ken Grimwood

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Replay, by Ken Grimwood

Replay, by Ken Grimwood


Replay, by Ken Grimwood


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Replay, by Ken Grimwood

Product details

Paperback: 322 pages

Publisher: William Morrow Paperbacks (July 22, 1998)

Language: English

ISBN-10: 068816112X

ISBN-13: 978-0688161125

Product Dimensions:

5.2 x 0.8 x 8.3 inches

Shipping Weight: 10.4 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

748 customer reviews

Amazon Best Sellers Rank:

#40,231 in Books (See Top 100 in Books)

What if you could live your life over again, but without the benefit of being Bill Murray? That's the dilemma that Jeff Winston winds up facing here. When we first meet him he's in his mid-forties, stuck in a job that he doesn't seem to find as fulfilling as he used to and his marriage isn't so much unraveling as ossifying, old arguments turning into a very solid resentment that will probably last for the rest of their lives. Jeff is primed for a mid-life crisis of sorts, but instead of getting a hot young girlfriend or a new car, he gets something entirely different: a massive fatal heart attack. And that's how we start.But as you can probably tell since the book is called "Replay" and not "All the Bad Decisions I Don't Remember Making Eventually Haunt Me", Grimwood isn't so much interested in how we get here as much as what happens afterwards. And in this case, Jeff dies and wakes up . . . in 1963, with the body of his eighteen year old self and all the memories of his life from that point until he dies in the late eighties. At a loss for what to do, Jeff does what anyone else would probably do in the same situation: massively bet on the outcomes of future sports events to secure himself vast amounts of wealth and set himself up for a comfortable existence (if nothing else, this teaches me to pay more attention to who wins the World Series, as you really never know when it might come in handy) then making shrewd investments in companies that he knows will do well in the future. All is going swell, he's living his life almost exactly as he's envisioned it.Then he reaches the eighties and dies again. Thus a slight snag in the plan appears.And so it goes for this latter day Billy Pilgrim, who isn't so much unstuck in time as ricocheting back and forth like a rubber ball in the middle of two metronomes. Beyond the concept, which apparently did influence "Groundhog Day", Grimwood takes a deceptively simple writing style (I managed to polish the whole book off in about three hours max) and proceeds to milk the basic idea for all its worth. He applies a realistic filter to Jeff's first time through the merry-go-round, having him do all the things that most normal people would do in the same situation (including trying to change history . . . with unexpectedly interesting results) but by forcing him to repeat all that all over again (and again) he gives up an opportunity to keep revisiting the same scenario but with new wrinkles added each and every time. He attempts to rectify mistakes he made in his original life, tries to shake a sense of loss for what he left behind in previous run-throughs, all the while operating with the knowledge of the one thing that most of us will never know for certain: when he's going to die and how. He's not even sure if he'll come back each time but his constant struggle to both avoid his fate and try something different with his life each time makes for oddly engaging reading, as Grimwood keeps recreating the same scenarios but weighed with Jeff's knowledge of all his past lives layered on top of him, a burden he can't quite embrace nor escape.And yet Grimwood keeps making it interesting, like a wheel running over the same track again, working the groove deeper and deeper. On one of his go-rounds, Jeff comes to realize he isn't the only one reliving his life repeatedly and that wrinkle of two people trapped in overlapping loops of the same cycle, falling in love and losing each other and having to figure out how to find each other again, greatly opens up the possibilities of the book. He varies the repetition just enough so that you notice the differences more than the similarities, managing to simultaneously convey the joy of having your whole life ahead of you again, the drudgery of having to plod through the boring parts once more (I didn't mind high school and college at the time but the thought of having to go through and study for all those classes again with my old and shriveled late thirties mind is terrifying on some level) and the anxiety that comes when knowing exactly how much time you have only means that you're more aware than anyone else how absurdly little it really is. For Jeff and the woman who becomes his companion its like riding a treadmill tilted downward and coated in oil, you can fight as hard as you want to stay upright and stay on the belt but eventually you're going to fall away back to the start again.The fact that any of this succeeds is due to Grimwood's ability to give us forward momentum even when the plot is literally doubling back on itself. His imagination for the different scenarios is fantastic enough, like dropping the same actors into the same framework for a play over and over again and watching them improvise a different result based on what's gone before. He manages to keep the feel of it realistic by focusing on the characters themselves and how they react to something, both in their despairs and how they make it work (and for contrast he throws in a third person apparently experiencing the same phenomenon, whose reaction to it makes their wackiest moments seem like utter pillars of rationality), whether its buying stocks, betting on horse races, or making movies. What he doesn't do, and which I sorely appreciate, is make the focus on the book the characters' quests for the ultimate "why" this is all happening. Different explanations are floated and the reader can probably come up with their own theories, whether time itself is broken, or its aliens running an experiment or even some test from a higher power, but the characters quickly realize, as much as the reader probably will, that the explanation isn't the point. Knowing the why doesn't tell you anything beyond maybe that God as a weird sense of humor. Ultimately the characters are too busy living to worry about that and that's where the meat of the book lies, in the second and third chances that we all want but never get, the changes we make within ourselves with the weight of experience, the tragedy of loss and the joy of reconnecting and the grim certainty that even if you had all the time in the world, it would still be too little (something hammered home later when it becomes clear the intervals between dying and being reborn are becoming shorter and shorter).There's a line in one of my favorite Robert Frost poems that goes "I'd like to get away from Earth awhile/and come back to it and begin over" and here Grimwood makes us ask ourselves, what would we do if we had to do it all over again? Is fixing your mistakes (or what you perceive to be mistakes) the point? Is it the opportunity to try new things, to see if all those paths we never took would actually lead us somewhere better? Or is it simply worth the chance to revel in the day to day progression once more and not worry whether we get it right the whole time. Jeff ends the novel in nearly the exact place he began it, and yet it would be difficult to suggest he's the same person. Still, were his opportunities any better or more open than ours? You don't have to feel trapped to want to make a change and you don't need a freak spasm of time to give you an excuse. In a sense, we have it better than Jeff does for a good chunk of the book. Forced to go over the same temporal ground repeatedly, he has to make the most of limited tools and see his progress, for good or ill, erased. But for us, every day forward gives a chance to move away from where we were and push ahead to a horizon that might reside where we need to be. Within the borders of our years, we are boundless, perhaps more than we realize.

It is perhaps unfair to use "Groundhog Day" as a point of reference when discussing this book since the novel preceded the film by several years. Still, as a cultural touchstone, it is perhaps relevant. Jeff Winston ends up cycling back, not one day, but from his mid-forties to his late teens, or in terms of years, 1988 to 1963. Having 25 years to live over gives rise to a lot of opportunities to make money - from betting on the Kentucky Derby to buying the right stocks - and Jeff immediately takes advantage of this in his first (and subsequent) loops. What is less obvious is how new decisions can affect the future - his own and the world's.Author Grimwood cycles Jeff back into his own life, so that the changes he's made from cycle-to-cycle are not "saved" in the timeline. Thus, each time he's returned to the past, Kennedy can be assassinated again, he is dating the same girl, etc. How each of these iterations plays out, based on his choices and the consequences of actions in the various loops, forms the plot. To discuss it further would cause spoilers, but more importantly remove from the process of discovery that the reader and the character(s) are going on, to the detriment of the reader's enjoyment. After all, we know what's going to happen: Jeff dies in 1988 and is regenerated to replay his adult life. It's not the destination but the journey that makes the novel worth reading.And it is worth reading - this is perhaps the fastest I've finished a novel in several years. After a bit of a slow start, and once the surrounding cast is fleshed out (themselves not repeating but coming into and out of Jeff's life), you can't put the book down. Will Linda (his first wife) appear in this iteration? What happens to Judy, the college sweetheart? The poignant moments are when decisions are made that ultimately cause him to be a stranger to someone with whom he was intimate in a previous iteration, and all the loss that implies.The book is not science fiction - no attempt is made to physically explain Jeff's repeating (although he himself worries about it). There is no "Groundhog Day" requirement that Jeff grow as a person in order to escape the time loop. Rather, it is more a meditation, perhaps an "adventure", on how decisions lead to branching realities that can be either good or bad. Grimwood's writing makes it all very intriguing and grips you right to the end.

First read this in 1990 so it's nice to see that people are still commenting to this day on what, for me, is still one of my all-time favorites. At age 60 I still think about this novel and have to ask, "would someone please FINALLY give this story the cinematic version it deserves"?And why, oh why, did Ken Grimwood have to die at such a young age? The idea that he was working on a sequel at the time of his death and that we will never see it has tortured me for years. I hope he's enjoying his own Replaying.If you're up for an extremely similar (some might say totally derivative) story try The Unusual Second Life of Thomas Weaver---not nearly the impact of Replay but a simple, enjoyable read.

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Kamis, 30 Oktober 2014

PDF Download The Darkroom Cookbook, Third Edition (Alternative Process Photography)

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The Darkroom Cookbook, Third Edition (Alternative Process Photography)

The Darkroom Cookbook, Third Edition (Alternative Process Photography)


The Darkroom Cookbook, Third Edition (Alternative Process Photography)


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Review

Amazon reviews for the Second Edition:"Well loved and dog-eared...this book has been flipped through many times, it holds many wonderful ideas and continues to inspire me in this digital age we live in!" "The Darkroom Bible...this book is an absolute must-have for the experienced printer who wants to step up to the next level. The wealth of information he provides, from technical to historical, is extremely interesting, albeit a bit dizzying at times. However, the book can be used as a reference as needed for information on specific chemicals, formulas, or resources for supplies and equipment. Of all the books that I have read on printing, this is the one that has been most useful." "Excellent reference for both shooters and photo scientists...Mr. Anchell has complied an excellent book for both people becoming interested in developing their own film and those who want to know more about the chemistry of photographic processing chemicals... I used this book as a reference in a college level photographic chemistry class and I found it invaluable."

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About the Author

Steve Anchell is a contributing editor to Outdoor Photographer and PhotoWork magazines. He has written columns, feature articles, and interviews for Camera & Darkroom, View Camera, PIC, Shutterbug, Photo Shopper, and PhotoPro magazines. His previous two books with Focal Press, The Darkroom Cookbook and The Variable Contrast Printing Manual are photography best-sellers. Steve's photographs have been exhibited in galleries and are shown in private collections. He photographs and prints both color and black-and-white with 35mm, 2¼ and large-format ccameras. He has conducted over 80 photographic and darkroom workshops since 1979. Steve is currently the program director for the Photographer's Formulary Workshops in Condon, Montana. In early 1998, the first collection of his personal work, entitled The Nude at Big Sur, will be published by Whitefish Editions.

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Product details

Series: Alternative Process Photography

Paperback: 392 pages

Publisher: Focal Press; 3 edition (September 30, 2008)

Language: English

ISBN-10: 0240810554

ISBN-13: 978-0240810553

Product Dimensions:

7.5 x 0.9 x 9.2 inches

Shipping Weight: 1.8 pounds

Average Customer Review:

4.5 out of 5 stars

52 customer reviews

Amazon Best Sellers Rank:

#1,323,089 in Books (See Top 100 in Books)

You have to love it - the book is the only subject matter of its type to my knowledge currently in print. It is also unique in assembling all of this information in one place. I got the 1st edition many years ago.. Each subsequent edition and this latest is a marginal improvement, partly as to additional information of marginal usage, but also with better organization and indexing. Anyone wanting to compound their own conventional types of photo chemistry [black & white] could probably do just as well with any edition. Note that the information on "alternative processes" varies from sufficient down to minimal - you may have to fall back on the internet to fill out your knowledge of some of the more uncommonly used processes. If you get into such oddities, you will be doing that anyway. This not a beginner's guide to DIY film developing. There are many "how to do it" books out there, and most all of them are a better education for the newbe to film processing techniques.

5 stars for Kindle version. The book has seen major update to previous version, which I waited out and am glad I did. Kindle version viewed on any high resolution screen is going to be great for any purchaser (not sure about paperwhite, but that is my quibble with that device once I started using a good tablet, the damn thing is just way too slow). Having said that, why is this book NOT published in ring binding version? A hardback would help keeping pages together, but paperback for a darkroom cookbook that is to be flipped all over all the time? This is a major flaw of this publication and hard to understand.

a must have for the darkroom. yeah i know the darkroom days are numbered, but you'll never achieve a black and white print half as good as one developed on photographic paper Period. been doing black and white in a darkroom since the 70's and i have seen good digital work, but it pales in comparison to good old analog prints. Steve's book is well thought out and a great starting point for the darkroom photographer. you may have to tweak the formulas to your liking because that's what makes them your photos

This is a great book for anyone who is into traditional black & white film photography. With not too many different chemicals you can make a pretty wide range of the recipes in here. For me, finding the Defender 55D paper developer recipe was worth the price alone! I love the tones it gives.

I had an older edition of this book which I found indispensable. This new edition has so much new information and chapters by renowned photographers that I would now rate this book as absolutely essential reading for any darkroom worker. I really like the authors strong emphasis on darkroom safety. Would give it 6 stars if I could!

If you develop you need this book, period. It's comprehensive, easy to understand, and can take a complete newbie from a to z easily. Everything is covered in this book including stand development, pyro, two bath, one bath, and a lot lot lot more.

Great reference manual. Well written and easy to access the subject you seek. Well formatted and well written.

As stated in the summery this is a great book for people who wish to advance in the darkroom; to have more control over their work. The Darkroom Cookbook discuss, in easy to understand concise language, how to make your own developers, toners, fixers, reducers etc. Stephen Anchell gives you the formulas to reproduce, in your own darkroom, a host of great developers etc. He also gives some basic info on hints and tools you will need to get started. A well written book easy to follow; though a little knowledge of basic chemistry is helpful. I am a new darkroomer and found this book has a wealth of inforamtion helpful if you like to expeirment. By the way, If you are just being introduced to the darkroom or rusty at it, don't buy this book at this momment. Wait untill you feel comfortable working in the darkroom using stock chemicals, this book might discourage some from beinning because it is a techincal manual.

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Sabtu, 30 Agustus 2014

PDF Download The Accidental Universe: The World You Thought You Knew

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The Accidental Universe: The World You Thought You Knew

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The Accidental Universe: The World You Thought You Knew

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Audible Audiobook

Listening Length: 3 hours and 51 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Blackstone Audio, Inc.

Audible.com Release Date: January 14, 2014

Whispersync for Voice: Ready

Language: English, English

ASIN: B00HULB5MO

Amazon Best Sellers Rank:

This 145 page book is about a complex subject -- the universe and our place in it. It is lucid, rational, and persuasively written; a small book on a vast subject which is best enjoyed by the reader personally. In brief, Alan Lightman tells us that the current scientific view which he, as a scientist, is inclined to agree, is that our universe is the result of a random coincidence of forces and events (his first chapter explains this). He also says that current scientific opinion inclines towards the existence of not just our universe but many others. Some may similarly have randomly created conditions that lead to life. However, he accepts that these are based on scientific theories and calculations that are rational, and irrefutable for the time being, there is no way we can prove that there is life anywhere else.Lightman is a self-confessed atheist although reading his thoughts in this book, one might be forgiven for thinking him to be a Buddhist. He certainly does not believe in the existence of any gods, and he does not believe in any life after death. He believes that we, like every living thing, grows in the time available to us in the space we are in, and gradually, we wither and are gone - like everything else that once lived but are now dead - the one billion people who were alive in the year 1800, for example.Lightman agrees with the views of Richard Dawkins so far as biology, evolution and atheism are concerned. But he dislikes Dawkins' attitude. Lightman is amenable to people who wish to believe in a personal god or gods. He believes that the scientific people (not science) can live with religious people (not religion). He clearly does not think that science and religion are compatible, but scientists and religious people can be.It seems, therefore, such a brilliant piece of work will probably attract criticism from Dawkins and extremist religious people.

"Faith, in its broadest sense, is about far more than belief in the existence of God or the disregard of scientific evidence. Faith is the willingness to give ourselves over, at times, to things we do not fully understand. Faith is the belief in things larger than ourselves. Faith is the ability to honor stillness at some moments and at others to ride the passion and exuberance that is the artistic impulse, the flight of the imagination, the full engagement with this strange and shimmering world."It is with passages like this that Alan Lightman won me over. Not only in his direct, clear prose, but with his deep respect for both faith and science. I suppose it's more than respect--his argument is that reason and awe coexist in us....that we contain (and even court) the dual impulses of chaos and order, "the predictable and the unpredictable, the rational and the irrational, regularity and irregularity."And never did his explanation of science, math or the workings of the universe confound. Rather, he framed string theory, dark matter, atomic science in human terms. The accidental universe need not be scary or intimidating. Rather, Lightman suggests, "Could there be a preciousness and value to existence stemming from the very fact of its temporary duration?"lovely....just lovely

Mostly a set of essays on scientific concepts about the universe. Mr Lightman truly has a gift for communication and the ability to convey a tremendous amount of information in most every well articulated sentence. He also has a thorough understanding (scientifically speaking) of the subject matter and presents it in a way that is easily understood.However, his attempts to present theological viewpoints/counter viewpoints fall utterly flat, as you might expect from a self confessed atheist, and would have better off been entirely omitted from the book. After having read another book he wrote, “Einstein’s Dreams,” where he explores a plethora of possible ways in which the movements of time could be experienced, I was amazed to see how strictly linearly (time wise) he speaks about God in this book. In my humble opinion, this book is VERY limited in scope (theologically speaking) and demonstrates a complete lack of comprehension of an all knowing, all powerful and ever present (in all locations and in ALL time periods at the same time) being.Also, it’s mainly in the first few essays that he speaks of things worthy of deep consideration, after that it seems like filler used to complete a book sized publication instead of a magazine article. I read the book twice just to make sure I didn’t miss anything and because, after the first read, I knew that I intended to write this review.

I don't love to give five star ratings, but this is a book that makes you take a hard look at reality, both seem and unseen by the naked eye. It even brings us to the present day and how technology is altering our experiences. I find that to be profound given that none of it requires a higher power to work, dealing solely with the world around us. It doesn't r by the spiritual experience but makes it more of a metaphysical thing rather that something other. Great read.

The Multiverse essay is good but he doesn't explain crucial points eg how different universes are related mathematically. And why 10^500 of them - which to a biologist doesn't seem many. And can one have many "copies" of a given Universe? Presumably some Universes last longer than others - does this mean that they are more numerous?

This a book I will reread many times.It helps bridge the world of science with religion. With revelations of our universe and possible multiuniverses our place in all of this causes one to rethink how we've experience this earth we call home. It highlights the transcendental moments in our lives that no science can explain.The atheists are very convincing and cause us to look at how traditional religious beliefs impede our understanding of that consciousness that is beyond measure- the power that how the energy in our lives can shape our reality.That one can accept the sacred and what science teaches us.

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Selasa, 19 Agustus 2014

Ebook Free Lillian Boxfish Takes a Walk: A Novel

Ebook Free Lillian Boxfish Takes a Walk: A Novel

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Lillian Boxfish Takes a Walk: A Novel

Lillian Boxfish Takes a Walk: A Novel


Lillian Boxfish Takes a Walk: A Novel


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Lillian Boxfish Takes a Walk: A Novel

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Audible Audiobook

Listening Length: 8 hours and 51 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Macmillan Audio

Audible.com Release Date: January 17, 2017

Language: English, English

ASIN: B01N8PURMX

Amazon Best Sellers Rank:

This is a wonderful book that is based on the life of Margaret Fishback, the highest paid advertising copywriter for R H Macy’s during the 1930s. In this book, the protagonist Lillian Boxfish, at the age of 84, decides to walk to a fancy restaurant, the Delmonico’s on New Year’s Eve, 1984. There she meets Kathy and her daughter, Penny. Lillian arrives without a reservation, but Kathy, a stranger, overhears the waiter rejecting Lillian, and invites her to her table. Lilian changes her mind after dinner and decides to walk on to her young friend, Wendy’s New Year’s Eve party. It is a long walk from her home in Murray Hill, New York, a city she loves dearly. Along the way to Wendy’s home, Lillian recalls the story of her life, from the time she moved to New York, to her job at Macy’s, marrying her husband, and his divorcing her; and of her love for walking and writing. Hers is a story of life and how to grasp it, and how to regain it when it slips away from you. It is a moving account of a feisty old lady who tells us how feisty she was when young; that even America in the 1930s could not bump a woman of drive and ability off the road. This passage illustrates the wit and charm of Rooney’s book: ‘“Love, Olive, is not what I scoff at,” I said. “What I scoff at is rank sentimentalism: the silly idea of love that advertisers – including us – use to sell everything from soup to soap to subjugation. As for the city, Olive, I live here because I like it.”“You like it because it’s fashionable.”“No, Olive,” I said. “I like it for the same reason that it’s fashionable. Namely, that it is pretty swell.”’ I do not know if this book has won any prizes, but it clearly deserves one.

Lillian is a wonderful woman - a symbol of a wide-eyed young professional in the 30's, a woman who put off marriage until her true love sold her a rug, a mom who loved her son dearly, but who could not be all to her, a woman who loved life, had endless curiosity, and a woman who worked through a terrible time when all seemed lost. From start to finish, this book kept me involved and I was sorry it ended. How I would have liked to spend some time walking and talking with Lillian in her NYC!

The first time I read Lillian Boxfish Takes a Walk I had fun tweeting out clever lines, starring and underlining passages. Then, because I was so smitten with the book, with Lillian’s story, with Kathleen Rooney’s voice, I had to share it, so gave my book to an up-and-coming young female writer who I thought would appreciate the proto-feminist heroine, the smart plotting, the zinging humor. Thus, I no longer have my underlined copy and must start anew to refresh my memory.This is a happy burden, since it’s such a delicious read and succeeds on every level. It’s the story of a woman taking a ten-mile New Year’s Eve walk through 1980’s New York, and bumping into her 1930’s past along the way. It’s a love story that turns tragic. It’s a story that frames the tension between work and parenting. It’s a portrait of a lovely friendship between two ‘career’ women when they were the exception, not the rule. Women who would complete the truism: LOVE MAKES THE WORLD GO ROUND, with this witticism—or truerism: THEN IT MAKES THE WORLD GO FLAT. Women I’d like to know, and felt I did, reading Rooney’s book.Perhaps it should be no surprise that Lillian Boxfish was inspired by a genuine figure, the highest paid advertising woman of her time, Margaret Fishback. Who, however highly paid, still got lower wages than lesser men. As it is, as it always has been. Perhaps, as it won’t always be, with such eloquent champions as Rooney.But Lillian Boxfish is much more than an “inspired-by” tale spoon-feeding us social history. Because Rooney is such a talented writer, it doesn’t matter if Lillian grew out of history or the author’s fertile imagination. She’s a full and ferocious heroine who will make you laugh out loud, will make you cringe when she’s hurt and will make you cheer when she lands a literary punch. Read it.

Based on the previous reviews I bought this book. As I started reading it I wasn't sure I liked it but I am very glad I pressed on as it turned out to be a delightful, charming book which is loosely based on an advertising women from the thirties. It is evident that the author has extensive knowledge of the English language as she uses many words I am unfamiliar with (or perhaps I'm just not as well versed as I thought I was). Even so, it all fit and worked. It really is an enchanting read.

I’d read some reviews before purchasing this book that said it was boring, and others who found it reminiscent of New York City. So I was surprised to find that this book was about a woman’s personal path and growth, from a new, young college graduate wanting to experience city living, maiden, mother, crone. I thought the author did a really good job of pealing back the story, bit by bit. Unfortunately, I found the story captivating, so when I would read it at 2 a.m, I couldn’t put it down until 4 a.m, which was not good for my work week - but very satisfying.I think this book may appeal most to people who have moved to new locations, tried a challenging professional role, balanced motherhood and a career, and have had to wake up one day as a mature woman instead of a “cute something”, or who has thought herself hardened, only to find she is tender and vulnerable

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Selasa, 29 Juli 2014

Download Ebook Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work

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Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work

Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work


Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work


Download Ebook Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work

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Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work

Product details

Paperback: 90 pages

Publisher: Independently published (March 13, 2019)

Language: English

ISBN-10: 1090429878

ISBN-13: 978-1090429872

Product Dimensions:

7.5 x 0.2 x 9.2 inches

Shipping Weight: 8.2 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

232 customer reviews

Amazon Best Sellers Rank:

#66,383 in Books (See Top 100 in Books)

“Cooking with Your Instant Pot Mini” by Heather Schlueter is far superior to the “Mini Instant Pot Cookbook” by Laurel Sanders. Each recipe is clear and concise without any misspellings or grammatical mistakes. The typeset is easy to read and the page layout is professional; not as if the author just downloaded recipes off the Internet and copied them without proofreading them. There are color photos inside the book in a separate section. If you’re as new to pressure cooking as I am, I highly recommend buying Heather Schlueter’s cookbook, which is authorized by Instant Pot.

I just got this book today, and already read it front to back! This book explains little hints and tricks for using the instant pot mini, such as explaining the differences between types of releases for pressure cooking. I like that each recipe is broken down into preparation time, cooking time and release time. Unlike other reviews, it doesn’t bother me that there aren’t pictures with every recipe as it leaves more room on the page for instructions. The layout of each recipe flows well, and has a list of ingredients that stands out and doesn’t blend in with the rest of the instructions. As soon as I make a few recipes I will update the review on their accuracy. So far 5 stars!

Lovely book! Every recipe I have tried in this book has been a hit so far. This accessible cookbook helped me dive into Instant Pot cooking with ease. The Mac and cheese, eggplant parm casserole, broccoli cheddar soup, Korean chicken bowls and sweet potato curry are highlights for me so far. I also brought the mashed potatoes with cauliflower to a Friendsgiving dinner and everyone loved them. I can’t wait to cook my way through the rest of this book and felt compelled to spread the word! Amazing to read! Thanks!

Interesting book! Salads, sauces, soups, as well as you can cook any kind of meat ... I found many new and amazing recipes in this cookbook. Hummus, which I prepared two days ago, caused delight in my husband. This is one of his most favorite dishes. You do not need to be a cook to cook and delight your family, it is enough to have good cooking options.

Lovely book! We love this book! Even looking through it my 3 year old would say “I like that” “I want that” on every photo. The recipes we’ve made have been delicious. Everyone has loved what has been made (children and adults). It is also great how so many recipes work for dietary restrictions. We have vegan friends and family, friends with egg allergies, we are GF and dairy free and it’s just great to have options. Great to have! Awesome

Nice! Well was so excited that she got a new cookbook. I don't even have a instapot but I got this for my aunt for Christmas because I know she has one. The recipes are so delicious and healthy. I feel so confident making these recipes. I'm even going to try them without an instapot. I would definitely get this cookbook and any other ones by her and you won't regret it. Amazing cookbook! Lovely

Cool! This book is so easy to follow. I bought an instant pot a few months ago, but have been too intimidated to use it...until this book came along. Not only does it give delicious and easy to follow recipes, it also gives you tips and directions on how to use your instant pot. He has provided so many options and alternatives to meet dietary restrictions. Liam is amazing! Awesome book!

This book has so many recipes that use real food and ingredients that I either already have on hand or would also use for multiple recipes. A great guide to getting the most out of the Instant Pot Pressure Cooker. Once I started reading this I realized I need a copy as a reference. After reading, Recipes come out just like pictures which are really incredible. Overall, easy to read, simple recipes that anyone can do!

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Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work PDF

Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work PDF

Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work PDF
Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes that Put Your Pressure Cooker to Work PDF

Senin, 21 Juli 2014

Free PDF , by Cheryl Alters Jamison

Free PDF , by Cheryl Alters Jamison

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, by Cheryl Alters Jamison


, by Cheryl Alters Jamison


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, by Cheryl Alters Jamison

Product details

File Size: 11452 KB

Print Length: 210 pages

Publisher: Harvard Common Press (October 1, 2017)

Publication Date: October 1, 2017

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B075V2PHMF

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Amazon Best Sellers Rank:

#410,499 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I’ve been happy with this slow cooker book since opening and reading its first pages. And reading and working with the recipes increased my pleasure as I worked through the chapters.For instance, from the first chapter, I found Menudo along with pecan steel-cut oatmeal, grits, a French toast that’s more like a bread pudding, and an apple-laced Dutch Baby, (which we were introduced to as an oven-bake in Jamison’s Breakfast book). I’d call it all American fare, with an exaggerated, big, huge nod to Texas favorites.There are some breakfast/brunch dishes that are must-tries: A Hatch chile, egg and cheese casserole and a strata made with fresh chorizo and sweet peppers. And there is a fairly authentic recipe included for Menudo, which lends itself easily to an overnight slow cooking process. It comes close to a recipe I use from “Dishes From The Wild Horse Desert” by Melissa Guerra—just tweaked to make some steps more convenient and to concentrate more flavor into less liquid at the get go.If you are a fan of Jamisons’ cookbooks—and there have been many of them--you should already be accommodating of, and not surprised by, the fact that there are no pictures—just great recipes. If this is your first taste of Jamison recipes, I suggest you read the recipe, imagine the dish as you will, make it your own, and don’t complain or criticize about the lack of pictures. Seriously people, saying, “I need to see how the dish is supposed to look”, stifles your creativity.Texans tailgate, it’s a fact and no doubt about it. And there is a whole chapter (#2), dedicated to recipes suitable to that pastime, plus many more throughout the book which work well for tailgating. What makes these recipes even easier is the fact that there are Crock Pots available with lock-down handles, especially made for traveling. The Queso recipe is pretty basic, (check out the new Ten Speed Press cookbook “Queso!” by Lisa Fain, for alternatives that can be adapted using this recipe as a guide, coming out soon.) And there is a current Texas standby: Spinach-Artichoke Dip with jalapeno. I found very helpful: A slow-cook, easy, fool-proof way to make spiced pecans. Need a stand-by wing recipe? There is one here that uses pickled jalapeños and peach jam. This chapter also includes a few favorite soups: Tortilla, Black Bean, Beef and Barley, Blue Crab and Corn. Remember that weird old favorite, Lil’ Smokies and Grape Jelly? There is something similar, yet spicier: Lil’ Smokies in crushed pineapple.Chilis and Stews chapter contains six versions of Chili. There is one for a classic bowl of red beef and chilis, no tomato, of course). And since it is a Jamison family recipe, you know it’s authentic (except it lacks that distinctive top layer of chili-tinted beef oil, which is probably a good thing!). Then there is a version with tomato, and one with beans, and one with chicken and fresh chorizo, one with venison and one with turkey and black beans, one with pork. Because stews and slow cookers go hand in hand, I feel it necessary to call out the very worthy green chili and pork, the South Texas Venison Stew, Texas Red Wine and Beef Stew, Hopkins County Chicken Stew (Sulphur Springs), and a Hill Country German Goulash (William Gebhardt immigrated to Texas and made himself famous with his Gebhardt’s Chili Powder.)Okay, so you are thinking I’m spending a lot of time listing recipes here. Yes, I am. I simply want to make a major point of saying—and giving examples of—the fact that there is a lot of Texas in these recipes. Like almost all Jamison cookbooks, a lot of effort always went into researching and planning their books for publication. Now that Cheryl Jamison is on her own (so sad to hear her partner/friend/husband Bill passed away), she has not shortchanged us on the background information. And lively tongue-in-cheek humor is much in evidence—and keeps the ball rolling. Hardly ever a dull moment in this Jamison cookbook! There are so many fun facts, bits of history and lore in this book! It all speaks to her personable style, her great writing skills and her attention to details—and of course, her vast experience.I am going to continue on with my rattling off of great recipes below, because I’m excited about so many of them, and I am truly looking forward to continue working with this book all Fall and Winter long—and maybe I’ll even be prompted to keep using my slow cookers through the hot months, too. (And I will also continue my list because the “Look Inside” feature on this product page lacks an index page and half of its contents page, and not even one recipe is included…..) But, if you have had enough of my excitement, let me just sum up for you:The ingredient lists don’t leave room for any doubt, neither do the very clear and numbered instructions. Ingredients are listed in Imperial and Metric units. And you will find details like “plump” garlic cloves, “2-bite size” chunks of Yukon or red waxy potatoes, and suggestions for brands like “Ro-Tel. Serving sizes are usually 6-8. Cooking times don’t often go beyond 8 hours and some are much shorter. Some recipes need ingredients to be browned, some don’t. (There is a nice beef pot roast where the chuck roast goes in the cooker without browning, for instance.) And if the contents of the cooker can sit and coast on Warm, she mentions it. Some recipes can be cooked either on High or Low, and she mentions that, too. Index is decent.For the most part, though, most of these recipes do not lend themselves to people who work ten hour days or who have long commutes. But those folks can always make use of these slow cook recipes on the weekends. And sometimes you can get creative and stretch cooking times by adding certain cold or frozen ingredients, or using a cooker with a timer and an automatic switch to warm when the cooking process is over. (Good common sense and thoughtfulness is needed for attempting to stretch cooking times.)It is a jam-packed cookbook, with plenty beef and pork, and a few token chicken recipes and one for goat. Plus a chapter on Gulf seafood and freshwater fish. Beans and grains are not so prevalent and are mixed with other sides and vegetables. There are some desserts, too.Got to try:--Faux Q: ‘Que in a slow cooker, both a brisket recipe and a turkey leg recipe.--Dr. Pepper Braised Brisket: This is a perfect recipe for work commuters: Slice one pound of onions and divide into rings and gather together six other simple ingredients (including spices and a can of Dr. Pepper. Add it all to the cooker in the morning along with an un-browned 4 pound brisket. Done in 10 hours on Low.--Barbacoa: If you find a recipe for Barbacoa using beef chuck, I’ll tell you flat out—it ain’t Barbacoa! The recipe in this book uses beef cheeks, as is proper. If you have been making Barbacoa with chuck, mimicking a large restaurant chain, you haven’t been making—or eating—Barbacoa! And when cheek meat is cooked low and slow, you don’t even have to tediously remove the silver skin….--Chili Gravy, in memory of the first Tex-Mex restaurant, opened in 1897, in—of all wacky and wonderful places—Marfa.--Smoky Pork Ribs: A 3-pound rack, standing up in the pot, coated with a very nice smoky dry-spice mix. It’s basically dry cooked for 8 hours on low, just drizzled with a tablespoon of vinegar and Worcestershire before closing the lid and turning on the heat. When done, they take a trip under the broiler, brushed with sauce.--Tired of dry pork loin boneless roasts? Try this one with sweet potatoes and onions, herbs, some heat and bacon.--Pork Carnitas uses an unconventional technique, but it is easy and not messy.--Regarding chicken: Chicken breasts with a chipotle cream sauce or try margarita-glazed. And, of course, the very famous King Ranch Chicken Casserole. There is also Chicken Spaghetti and Posole and chicken and Dumplings, Chicken Tinga, to name a few.--To highlight Texas’ waters, there is a Snapper and Shellfish Stew that allows for almost any substitution and a Gulf Gumbo, with a recipe for a Slow Roux made in the cooker!--The Garlic Shrimp with Vermicelli cooks (2 pounds peeled large shrimp) in an hour and a half on High.--Beans, beans, beans: Drunken, baked, red with rice, and some black-eyed peas, too.--There are a few token potato recipes, a few veggie sides. I liked the Creole cabbage.--There are a dozen desserts, but we don’t do much in the way of sweets at our house. They look good though: Peach cobbler, Grapefruit Pudding Cake, Pear Butter, Fig Preserves and Flan, to name a few.*Before its publication earlier this month, I received a temporary download of this book from the publisher, and soon realized that I would have to have it for my own library—to sit amongst my other Jamison cookbooks. So you will see the Verified Purchase tag above my review.

I bought this book because Tom Perini's short rib recipe was included, but I've tried several of the recipes and each has been outstanding! It is wonderful to have a resource for slow-cooking, easy recipes that are excellent and worthy of being served to guests. These are not your mother's "crock-pot" dishes. Great recipes to have on hand when you have friends out for fall hunting season or tailgating and want to join in the fun and not be tied to the kitchen!

Very disappointed in the recipes. Followed recipes exactly, but was very disappointed. Mediocre. There are better slow cooker books.

fun easy book to read

Not very impressed

I've never had a Jamison cookbook that has disappointed and this is no exception. Wonderful recipes well researched and delicious use of ingredients and flavorings. It's another Jamison don't miss cookbook!!!

I've got everything the Jamison's wrote. This was a pleasant find written by Cheryl. Great recipes as always.

Haven't made any recipes yet. But it looks like a great cook book.

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Rabu, 16 Juli 2014

Ebook Download ADA Complete Guide to Carb Counting, by Hope S. Warshaw

Ebook Download ADA Complete Guide to Carb Counting, by Hope S. Warshaw

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ADA Complete Guide to Carb Counting, by Hope S. Warshaw

ADA Complete Guide to Carb Counting, by Hope S. Warshaw


ADA Complete Guide to Carb Counting, by Hope S. Warshaw


Ebook Download ADA Complete Guide to Carb Counting, by Hope S. Warshaw

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ADA Complete Guide to Carb Counting, by Hope S. Warshaw

About the Author

Hope S. Warshaw, M.MSc., R.D., C.D.E. has been a nationally recognized expert on healthy eating and diabetes for more than 20 years. Karmeen Kulkarni, M.S., R.D., C.D.E. is a member of the diabetes team for the Diabetes Center at St. Mark's Hospital in Salt Lake City.

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Product details

Series: Complete Guide to Carb Counting

Paperback: 251 pages

Publisher: American Diabetes Association; Second edition (August 1, 2004)

Language: English

ISBN-10: 1580402038

ISBN-13: 978-1580402033

Product Dimensions:

6 x 0.8 x 8.8 inches

Shipping Weight: 8.5 ounces

Average Customer Review:

4.1 out of 5 stars

45 customer reviews

Amazon Best Sellers Rank:

#789,599 in Books (See Top 100 in Books)

I highly recommend this book for educating yourself about carbs - diabetic or not. I ordered it to learn how to cook for my diabetic friend, and ended up getting so much more from it.

This book helps me learn about the carb content of so many everyday goods. Just what I have been looking for.

Good product. Satisfied.

This book gives a complete guide on how many carbs are in the food we eat everyday. You never have to guess on on how many carbs a certain food has in it. All diabetics should have this book....Fast shipping..

ADA Complete Guide to Carb Counting is an excellent refresher on Carb Counting for the Diabetic. I have been insulin dependent for decades but when blood sugar started going up I was back to counting carbs for my doctor. I needed a refresher course. This was perfect and a good reference to have on hand.

I still am in the process of reading this book because it is full of so much information that is important so it is taking me a while to read. I would recommend this to anyone who is conscious of their heath.

Not what I was looking for.

It turned out not to be what I was looking for. I needed the carbohydrates for foods I eat and ended up having to buy another book to meet my needs.

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ADA Complete Guide to Carb Counting, by Hope S. Warshaw PDF